“Amanda Balionis Weight Loss Journey: How She Shed 40 Pounds and Transformed Her Life” Wasn’t Just About the Scale

WeightDetail
AmandaAmanda Balionis sits at the edge of a sun-warmed yoga mat in her Southern California home, sipping black coffee, her dogs curled by her side.
She’sShe’s smiling—not the forced media smile of a pregame interview, but the relieved, content kind that comes after shedding 40 pounds and reclaiming a body she once doubted.

“I had to get real,” she says, wrapping her arms around her knees. “I wasn’t 25 anymore, and I where to buy keto acv luxe gummies? wasn’t moving like it either. My confidence was shrinking as fast as my stress was growing.”

At 39, Amanda—better known to golf fans as Amanda acv gummies for weight loss shark tank Renner, CBS Sports’ sideline voice—decided she’d had enough. From 180 pounds to 140 in just six months, the story isn’t about a crash diet or gimmicks. It’s about grit, grief, and a woman willing to sweat through her healing.

“Amanda Balionis Weight Loss Journey: How She Shed 40 Pounds and Transformed Her Life” Wasn’t Just About the Scale

“The are keto acv gummies legitimate? weight I carried wasn’t just al roker weight loss gummies physical,” Amanda admits.

She’s candid about what sparked it all—the sudden death of her father in 2018, a g6 keto acv gummies side effects heartbreak that triggered emotional eating, inactivity, and best cbd gummies for pain and weight loss the slow slide of her once-athletic frame into something unfamiliar. “I gained 15 pounds without even noticing,” she says. “Then 10 more. Then came the denial.”

That denial vanished during a post-round interview keto gummy bears reddit with a PGA Tour pro. The camera didn’t add pounds—it simply reflected what she hadn’t wanted to see.

“I watched that broadcast and didn’t recognize myself,” Amanda recalls. “That was reviews biogen keto acv gummies the breaking point. I couldn’t keep hiding behind shape shift keto acv gummies work and yoga pants.”

High Protein, No Drama: Amanda’s Food Philosophy Reboot

Amanda didn’t starve herself. She jennifer ashton weight loss gummies planned, keto pure keto gummies prepped, and prioritized protein.

“It wasn’t about cutting carbs to zero or doing anything extreme,” she says. “It keto genesis acv gummies was about building something sustainable.” Her go-to meals? Think grilled salmon over spinach, quinoa bowls loaded with greens, and protein smoothies with almond butter.

Amanda Balionis Weight Loss Journey: From 180 lbs to 140 lbs in 6 Months – How She Shed 40 Pounds and Transformed Her Life at 39

She worked with a dietitian—not xp nutrition keto gummies scam a celebrity-endorsed guru, but a practical expert who reminded her that women in their late 30s lose muscle faster. “That scared me more than fasting diets to lose weight fat,” Amanda says, laughing.

Gone were the midnight keto melatonin gummies snacks, the sugary lattes between live hits. “I stopped emotional eating. pro burn keto gummies where to buy? I started emotional lifting.”

A Gym, a Barbell, and a Breakup: The Turning Point

Amanda didn’t just weight loss acv gummies hit the gym. She made dr oz on keto gummies it her sanctuary.

Strength training became non-negotiable. Three to five days a week, she showed up—planks, hip thrusts, deadlifts, ball slams. “You’d sugar bear weight loss gummies think I was training for the g6 keto gummies reviews NFL Combine,” she jokes, flexing. “But really, I was just trying to train for life.”

Behind the camera, Amanda’s personal life shifted too. In 2024, she separated speedy keto acv gummies safe from biogen keto and acv gummies her husband. It wasn’t dramatic—but it was clarifying.

“I realized I had been shrinking to make room for other gummies help you lose weight people’s comfort,” she says. “Not anymore. The weights didn’t care about my emotions—they just asked me to keto acv gummies telephone number show up.”

From Overwhelmed to Empowered: The Real Transformation Was Internal

Sure, the 40-pound do goli gummies work? weight loss turned heads. The slimmer waistline. The workout gear selfies. The glow-up was transform keto apple cider vinegar gummies real. But Amanda says her biggest change was internal.

“I used to fear being seen. Now, metabolic labs keto plus acv gummies I’m proud to take up space.”

Yoga helped too. trim life labs keto acv gummies Amanda completed a 200-hour Baptiste yoga certification during her transformation. The discipline grounded her; the philosophy challenged her.

“I was doing headstands by week eight,” she laughs. “But emotionally, I was total fit keto gummies finally upright too.”

What Kept Amanda Going? Spoiler: It Wasn’t a Number on the Scale

“I had this goal: feel strong billy gardell weight loss gummies walking up stairs again. No wheezing. No wishing for an oprah keto plus acv gummies elevator.”

Amanda’s “why” wasn’t about size 4 jeans or Instagram likes. It was about presence. “I when to take the keto gummies? wanted to feel capable again—on the sidelines, in my skin, in my soul.”

She tracked progress with photos and how her clothes fit, not just the number on the scale. And when the cravings hit? apple cider vinger gummy “Protein pancakes saved me,” she grins.

Amanda Balionis Weight Loss Journey: How She Shed 40 Pounds and Transformed Her Life—And Why It Resonates Now More Than Ever

In 2025, Amanda’s the shark tank keto gummies story hits home for a generation of women facing burnout, hormonal changes, and media pressures. Her message?

“Start. Fail. Restart. But gummy keto oprah don’t sit still.”

She wants women to know biogen keto acv gummies reviews and complaints that transformation isn’t about keto viva acv keto gummies going viral. It’s about going honest. The sweat. The setbacks. The slow climb back to self-respect.

“You don’t need a new body. bio science keto gummie You need your body back.”

FAQ about Amanda Balionis Weight Loss

1. How much weight did Amanda keto gummies mayo clinic Balionis lose?
Amanda shed 40 pounds, dropping from 180 lbs to 140 lbs over the course of six months through consistent workouts and a high-protein diet.

2. What motivated Amanda to start barbara oneill keto gummies her weight loss journey?
After gaining google keto gummies weight following the death of her father, Amanda realized her health and emotional well-being were declining. “I didn’t recognize myself anymore,” she said of the turning point.

3. What kind of workouts did Amanda do to lose weight?
Amanda focused on strength training, including deadlifts, planks, and best acv for keto health gummies reviews HIIT routines. She also incorporated yoga into her weekly schedule for flexibility and stress relief.

4. What did Amanda Balionis eat during her transformation?
Her diet was built around lean proteins, vegetables, and healthy fats. She eliminated processed sugars and prioritized simple, nourishing meals that lets keto gummies contraindicaciones supported her workouts.

5. How old was Amanda Balionis when she lost 40 pounds?
Amanda was 39 years old gummy bear diet pills when she achieved her transformation, keto diet pills from shark proving it’s never too late to take charge of your health.

A Final Word from Amanda

“The most powerful does negative oxygen ion fat burning work? thing I’ve done isn’t losing weight,” she says, standing tall. “It’s choosing myself—again did tim mcgraw really lose weight with gummies? and again.”

She didn’t chase skinny. She do those gummies work for weight loss? chased strength. And along the way, Amanda Balionis turned a struggle into a statement, shedding not just 40 pounds, but every ounce of doubt that came with them.

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